The 40 Biggest Fitness Gurus of All Time
Men's HealthMario Abad
The 40 Biggest Fitness Gurus of All Time
Some names you'll remember and some you won't.
Sep 29, 2020
Workout Guru Tips
Workout Guru na TikTok
0:13
Workout Guru na TikTok
TikTokworkoutguru.uk
581.2K viewsJan 2, 2023
🔴14-DAY QUARANTINE HOME WORKOUT ———————- UPPER BODY WORKOUT WITH RESISTANCE BAND:- ▪️Biceps Curl ▪️Front Raise ▪️Side Raise ▪️Tricep Pressdown ▪️Rows ▪️Chest Fly ▪️Rear Delt Fly ▪️Wide Lat Pulldown ——————— 🔸Perform: 3 Sets x 15 Reps 🔸Rest: 30 Sec 🔸Frequency: Day 1, 3, 5, 8, 10, 12, 14 ——————— 👉🏼Next video coming tomorrow!! ——————— Nutrition Tips: ▪️Follow your regular diet plan or maintenance calories ▪️You can add post workout shake after training ▪️Drink plenty of water through out the d
0:51
🔴14-DAY QUARANTINE HOME WORKOUT ———————- UPPER BODY WORKOUT WITH RESISTANCE BAND:- ▪️Biceps Curl ▪️Front Raise ▪️Side Raise ▪️Tricep Pressdown ▪️Rows ▪️Chest Fly ▪️Rear Delt Fly ▪️Wide Lat Pulldown ——————— 🔸Perform: 3 Sets x 15 Reps 🔸Rest: 30 Sec 🔸Frequency: Day 1, 3, 5, 8, 10, 12, 14 ——————— 👉🏼Next video coming tomorrow!! ——————— Nutrition Tips: ▪️Follow your regular diet plan or maintenance calories ▪️You can add post workout shake after training ▪️Drink plenty of water through out the d
FacebookGuru Mann
591.8K viewsMar 20, 2020
44K views · 601 reactions | Back & Biceps Workout☝️ - @mrmukeshgahlot Guru Ji - #bodybuilding #olympia #motivation #goal #roadtoamateurolympia #workout #powerlifting #tips #backworkout #biceps | Himanshu Sharma | Facebook
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44K views · 601 reactions | Back & Biceps Workout☝️ - @mrmukeshgahlot Guru Ji - #bodybuilding #olympia #motivation #goal #roadtoamateurolympia #workout #powerlifting #tips #backworkout #biceps | Himanshu Sharma | Facebook
FacebookHimanshu Sharma
10.7K views2 weeks ago
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