Herschel Walker workout (5000 pushups/sit ups a day routine)
10:21
YouTubeNatural Hypertrophy
Herschel Walker workout (5000 pushups/sit ups a day routine)
The Rock's "Black Adam" workout: https://www.youtube.com/watch?v=BnzVYV9_IQc&t=286s 5000 pushups, 3000 sit ups, 1500 pull-ups, 1000 dips, 1000 squats....every day?? Forget about Saitama, Herschel Walker is the real One Punch Man. The issue, of course, is that this training regimen is highly unrealistic and would constitute a waste of effort for ...
18.9K viewsApr 2, 2021
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