9 cele mai bune exerciții pentru umeri - GymBeam Blog
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9 cele mai bune exerciții pentru umeri - GymBeam Blog
O resursă de exerciții eficiente pentru umeri rotunzi și lați. Întăriți și dezvoltați volumul deltoizilor, ideali pentru antrenamentul la sală.
Jun 29, 2023
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#Trapez Muscles
86K views · 2.1K reactions | Trapez și umeri, acasă, în 5 minute! Dacă vrei mai multe antrenamente, te aștept online, să ne antrenăm împreună! Antrenamentele de grup sunt atât în direct cât și înregistrate, atât pentru începători cât și pentru avansați, indiferent de greutate sau de vârstă și costă doar 100 lei pe lună! #aualeufitness #sport #sanatate #sportonline | Auăleu Fitness | Facebook
86K views · 2.1K reactions | Trapez și umeri, acasă, în 5 minute! Dacă vrei mai multe antrenamente, te aștept online, să ne antrenăm împreună! Antrenamentele de grup sunt atât în direct cât și înregistrate, atât pentru începători cât și pentru avansați, indiferent de greutate sau de vârstă și costă doar 100 lei pe lună! #aualeufitness #sport #sanatate #sportonline | Auăleu Fitness | Facebook
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913 reactions · 4 comments | Boost your blood floor muscles at home with kegelexercises for men Follow @mhando_healthfirst for more tips of kegelexercises for men #mhando_healthfirst #pelvicfloorexercises #kegelworkout #physiocare #stamina #foodlovers #nguvuzakiume #foodie #mhando_healthfirst #viral | Afya YA Uzazi | Facebook
913 reactions · 4 comments | Boost your blood floor muscles at home with kegelexercises for men Follow @mhando_healthfirst for more tips of kegelexercises for men #mhando_healthfirst #pelvicfloorexercises #kegelworkout #physiocare #stamina #foodlovers #nguvuzakiume #foodie #mhando_healthfirst #viral | Afya YA Uzazi | Facebook
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