🎺 Does your marching band have a tendu exercise? Check out these student leaders learning this tendu exercise after doing our workouts. We always related back the physical strength exercises to the marching and dance skills members need. #marchinghealth #marchingband | Marching Health
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🎺 Does your marching band have a tendu exercise? Check out these s…
4.4K viewsAug 17, 2024
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Here’s how a simple tendu becomes a powerful exercise for improving and maintaining your turnout. The simple rule for the knee is this: When the knee bends, the turnout connection is compromised. We lose the engagement that spirals from the hip socket. Why does the knee want to bend? It’s our ingrained, human coordination. We want to pick up the knee and move the leg forward. This reflex is very natural, and it is the enemy of a strong, straight-leg tendu. For your tendu to truly improve your tu
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Here’s how a simple tendu becomes a powerful exercise for improving …
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FacebookRunqiao Du Ballet Coaching
𝐁𝐚𝐭𝐭𝐞𝐦𝐞𝐧𝐭 𝐭𝐞𝐧𝐝𝐮 – Piano for Ballet Class VOl. I #balletmusic #musicforballetclass #balletclass
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𝐁𝐚𝐭𝐭𝐞𝐦𝐞𝐧𝐭 𝐭𝐞𝐧𝐝𝐮 – Piano for Ballet Class VOl. I #balletmusic #musicforballetclas…
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A quick & simple « Plié, tendu » exercise to increase your range of motion ! #splits #middlesplits #stretching #rhythmicgymnastics #fy #fyp #fypシ #fypage #viral #viralvideo
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