Stick workout
2:13
YouTube123 Aerobics
Stick workout
This video is all about stick exercises. These exercises have benefits like - Strengthens your core, enhances the mobility of your hips, back and shoulders, stretches your back, chest and lats and improves posture. Try these simple exercises to lose weight. Stay fit, stay happy. No Copyright infringement intended. Music is not owned by me. LIKE ...
82.7K viewsOct 31, 2020
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643K views · 10K reactions | Unlock strength and mobility in one move. ✨ The Training Stick helps you open up, stabilize, and move with control from head to toe. Ready to feel the difference? www.stickmobility.com  @ginger3868 #StickMobility #MobilityTraining #MoveBetter #BodyControl #JointHealth #PerformanceTraining #MoveStrong #FlexibilityTraining #AthleteMobility #FitnessTrainer | Stick Mobility | Facebook
0:12
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643K views · 10K reactions | Unlock strength and mobility in one move. ✨ The
Stick Mobility
Stick Movement Demonstration in a Home Setting
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Stick Movement Demonstration in a Home Setting
francescochimirr31
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