Shoulders and Abs workout using #SPRI resistance bands with...
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Shoulders and Abs workout using #SPRI resistance bands with...
SPRI. . Shoulders and Abs workout using #SPRI resistance bands with @taylorwalkerfit! You can do this workout anytime, anywhere! As many rounds as possible for FIVE minutes each set: 10 Inchworm 2 Push Ups 12 Low to High Plank/ 2 Plank Jacks 16 Shoulder Taps Rest 30 seconds 10 2 High Rows R/L 1 Deadlift Double Row 12 Down 3, Up 1 16 Rep Out the ...
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Consider this your yogi gift guide 🎄💫 At Reflection Yoga you’ll find: ✨ Unlimited class-pack memberships 🎁 Gift cards 🎄 3 for $35 holiday class bundle 💎 Gemstones bracelets 🧘‍♀️ Mats, props, cleaners 👚 Yoga retail cozy studio wear Shop small in Riverton this season — your local yogis will thank you. 🤍
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