Choy Lay Fut's Tiger Shape Fist (虎形拳)

Part 2 of IShowSpeed training Shaolin Kung Fu, this time at Shaolin Temple Zambia. Welcomed by Shifu Shi Yan Ming and the students of the temple, the training levels up fast. Iron Body conditioning. Breaking wooden sticks. Then pushing further, breaking iron on his head. From Ma Bu stance training and fundamental punches, into Shi San Quan (十三拳), the Thirteen Fists. As a sign of respect, Speed was given a Shaolin Dharma name: Shi Heng Xing 恒行. Tradition in motion. Shaolin connecting the world. �

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