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Scar tissue 😂 Book tickets for all shows https://loom.ly/q-cE32s | Hot Water Comedy Club

“When should I start doing scar desensitization, self-soft tissue mobilizations, and pelvic floor physical therapy exercises after my C-section?”🤔The short answer…IT DEPENDS!When did I start? The same day I had surgery. Yes, I started implementing education to protect my surgery site such as splinting, log roll technique, breathing, bracing, standing at edge of bed, sitting at edge of bed, walking to the bathroom, etc.✅When did I start desensitization techniques? Day 3 of recovery! I started to