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Cable Reverse Flyes: Know The Difference ⚠️ . Here are my Top 3 Favourite Cable Reverse Flyes Variations that you want to use for the end of your workout. Variation #1: When Pulling 60DEG, this will emphasize your Traps. ✅ Variation #2: When Pulling 45DEG, this will emphasize your Rear Delts. ✅ Variation #3: When Pulling in a T-Motion, this will emphasize your Mid-Traps, & Rhomboids. ✅ Save this for next time you do Cable Reverse Flyes Keep crushing it saiyans . #back #traps #reardelts | Hazzy F

25K views · 1.6K reactions | He aint called LOCO for no reason ! Adolf Silva took home the best trick at Darkfest 22 with his insane Cali Roll, but that wasnt the only crazy trick he pulled. Check out the full behind the scenes video about his Darkfest experience ! | Reverse Components | Facebook