REM Sleep: Dreams and Other Stage-Specific Effects
verywellhealth.com
REM Sleep: Dreams and Other Stage-Specific Effects
Rapid eye movement (REM) sleep is the last phase of sleep and refers to the way your eyes move when it is in progress. Learn all about the REM sleep stage.
5 months ago
Rapid eye movement sleep REM Sleep Stages
REM (rapid eye movement) sleep is one of the stages of sleep that...
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REM (rapid eye movement) sleep is one of the stages of sleep that...
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Dreaming is a complex and dynamic process that occurs during the rapid eye movement (REM) stage of sleep. On average, people experience multiple cycles of REM sleep throughout the night, and each cycle may involve dreaming. The duration of each REM cycle tends to increase with each sleep cycle. Visit www.sleepresearchfoundation.com for more sleep-related information. #sleepresearchfoundation #nap #healthylifestyle #sleepbetter #sleephygiene #sleepaid #sleepbetter #fallasleep #meditation #relaxat
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