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What No One Tells You About Releasing Your Piriformis Muscle
The piriformis is rarely tight. How muscles respond to deep tissue massage delivered by an elbow and a lacrosse ball causes more tightness.
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16K views · 119 reactions | Piriformis syndrome is a condition in which the piriformis muscle, located deep in the buttock, spasms and causes buttock pain. Piriformis syndrome can be mistaken for other conditions that affect the pelvis, lower back, and leg, such as sciatica. Learn more about piriformis syndrome on Spine-health. | Spine-health | Facebook
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16K views · 119 reactions | Piriformis syndrome is a condition in which the piriformis muscle, located deep in the buttock, spasms and causes buttock pain. Piriformis syndrome can be mistaken for other conditions that affect the pelvis, lower back, and leg, such as sciatica. Learn more about piriformis syndrome on Spine-health. | Spine-health | Facebook
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