Protein is the 👑 macronutrient for body composition improvements. It’s helps with: - A faster metabolism - Feeling fuller after meals - Recovering better from your training - & building / retaining lean muscle tissue So instead of thinking I “need” to eat less carbs, sugar, or fat, try to just focus on eating more protein. #protein #proteinshake #nutritionhelp #nutritiontip #nutritionforfatloss #nutritioncoaching #nutritioncoachingonline #weightlosshelp #weightlosstip #weightlosscoach | Lost an
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Protein is the 👑 macronutrient for body composition improvements. It’s helps with: - A faster metabolism - Feeling fuller after meals - Recovering better from your training - &
Lost and Lifting. . Protein is the 👑 macronutrient for body composition improvements. It’s helps with: - A faster metabolism - Feeling fuller after meals - Recovering better from your training - & building / retaining lean muscle tissue So instead of thinking I “need” to eat less carbs, sugar, or fat, try to just focus on eating more ...
56.3K views3 months ago
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2.3K views · 56 reactions | Here’s an example of some great protein sources!Protein is a very satiating macronutrient and helps to maintain muscle, lose weight naturally and support an overall healthy metabolism.The protein source will vary some by brand, cut of meat and whether it’s wild caught vs. farmed raised or grass-fed vs. grain-fed.#protein #lowcarb #nutritiontips #healthyfood #healthyeating #fitfood #weightlosstips #paleo | Amanda MeowMeix | Facebook
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