Kitchen disco 20.. our last disco!! The songs you chose, a couple of covers I hope you’ll like, a family on a trampoline and lots of love from our house to yours as ever xx | Sophie Ellis-Bextor

294K views · 9K reactions | I did a little Instagram Live earlier to show off the various lovely formats of Songs From The Kitchen Disco (out TOMORROW! https://se-b.lnk.to/kitchendisco). If you missed it, here it is… xx | Sophie Ellis-Bextor | Facebook

Here’s Young Blood from the last kitchen disco after party. In a year centred around love, loss and family, I got a bit caught off guard singing it. Singing it made me reflect on all that’s happened since we started doing these gigs from home with you. Xx | Sophie Ellis-Bextor

8 amazing standing exercises for your next kitchen disco or whenever you need a little movement boost but havent managed a workout 💥 These all need minimal space and you can use the counter to help with balance 🎉 So next time you're waiting for that pot to boil, you can do a few of these instead! ❤️ #strengthandbloomfit #perimenopausehealth #menopausejourney #workoutsforbeginners #standingworkout #postmenopausefitness | Strength & Bloom - Kirsty Steel

Sophie gives her New Year party essentials! 🧡 Listen to Kitchen Disco on BBC Sounds | BBC Radio 2

209K views · 10K reactions | Welcome to our emergency Christmas kitchen disco… we needed some fun and an Xmas party so thank you for coming over. Happy Christmas to you all! X | Sophie Ellis-Bextor | Facebook