How To Fix Rounded Shoulders Posture - 5 Exercises
10:30
How To Fix Rounded Shoulders Posture - 5 Exercises
Jan 22, 2018
backintelligence.com
Hunched shoulders and hunched back will easily cause a bag to grow behind the neck. It is important to exercise the shoulders and neck as early as possible~~~ #neck #shoulders #Back #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi
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Hunched shoulders and hunched back will easily cause a bag to gro…
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FacebookPostureStrong
550K views · 6.7K reactions | There's no need to live with a hunched back and rounded shoulders. These 5 exercises are easy, fun and effective ways to fix your posture. You'll be standing taller in minutes!  #yoga #health #wellness | Idan Kirshner | Facebook
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550K views · 6.7K reactions | There's no need to live with a hunched ba…
173.3K views4 weeks ago
FacebookIdan Kirshner
For those who sit for a long time with hunched shoulders, this exercise can help you improve your posture and relax your body and mind~~ #posture #neck #shoulders #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi
For those who sit for a long time with hunched shoulders, this exer…
64K viewsNov 15, 2024
FacebookWarrior Tai Chi
This exercise is incredible for a “hunched”, curved back rounded shoulders. The “hunching” posture that so many people struggle with. When you try it, you will see why. It targets many postural muscles #upperback #lowback #shoulders #hips #glutes #psoas It is a whole body move that ALSO has strong hip stretching and glute strength built right into it. Not to mention the psoas- a very important, nervous system, spine, stabilizer, deep core muscle. It is phenomenal for your #pelvicfloor routine si
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