55K views · 1.9K reactions | How To Use Seated Hip Abductor Machine...
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55K views · 1.9K reactions | How To Use Seated Hip Abductor Machine...
Amrita Yadav. nancytyagi___ · Original audio. How To Use Seated Hip Abductor Machine For Bigger GLUTES ….. . . . Exercise execution guide Starting position Sit down onto the machine with your knees inside and up against the pads. Pull the pin to release the pads. Grasp the handles at the sides. Execution Push out against the pads with your ...
55.4K views1 week ago
Abductor Machine Workout
The WORST Exercises for Men Over 40… #5 – The Seated Hip Abductor Machine 👉 Final one in the series And here’s the point I’ve been simply trying to hammer home the whole time… For a busy, time-crunched Man Over 40 — your time is too valuable for isolation machines Fortunately I don’t see too many men use this piece of kit too frequently .. But to the men that think following in a circuit the weights machines in their gym is an effective workout - This machine today is the epitome of wasted effo
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The WORST Exercises for Men Over 40… #5 – The Seated Hip Abductor Machine 👉 Final one in the series And here’s the point I’ve been simply trying to hammer home the whole time… For a busy, time-crunched Man Over 40 — your time is too valuable for isolation machines Fortunately I don’t see too many men use this piece of kit too frequently .. But to the men that think following in a circuit the weights machines in their gym is an effective workout - This machine today is the epitome of wasted effo
FacebookThe Stronger at 50 Project
2.8K views1 week ago
12K views · 204 reactions | Ditempat gym kamu gak ada alat abductor machine ? Kamu bisa coba pakai resistance band aja, karena target ototnya sama aja ko (bokong + paha samping). Cocok untuk home workout kalau kamu lagi gak ada waktu buat ke gym  ️ SPILL PRODUKNYA ??? Cek di video ini ada logo keranjang, tinggal klik masuk ke shopee, lalu check out. | Deviriawan Baswan | Facebook
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12K views · 204 reactions | Ditempat gym kamu gak ada alat abductor machine ? Kamu bisa coba pakai resistance band aja, karena target ototnya sama aja ko (bokong + paha samping). Cocok untuk home workout kalau kamu lagi gak ada waktu buat ke gym  ️ SPILL PRODUKNYA ??? Cek di video ini ada logo keranjang, tinggal klik masuk ke shopee, lalu check out. | Deviriawan Baswan | Facebook
FacebookDeviriawan Baswan
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48K reactions · 206 shares | Kicking off with serious peach gains! ...
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48K reactions · 206 shares | Kicking off with serious peach gains! ...
FacebookGMWD Fitness
1.8M views1 week ago
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