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🌳 What is Generational Trauma? Generational trauma refers to the emotional and psychological wounds that are passed down through family lines, affecting successive generations. These deep-seated traumas often stem from historical events, adverse experiences, or unresolved issues that have not been properly addressed or healed. ⛓️ Breaking the Cycle: The good news is that generational trauma is not a life sentence! By raising awareness and taking proactive steps, we can disrupt the pattern and p
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Wow. The most beautiful visual of breaking the generational trauma cycle.🥲🤍 Thanks @biancamceruta for posting this. Too good NOT to repost.🫶🏼 Her words below are powerful… “Generational trauma gets carried through generations until someone is brave enough to face all the pain and clear out the pathway for the next generation. When unseen, pain travels to the next person. Self-sabotaging behaviors, unhealthy coping mechanisms, toxicity and a tolerance for abuse all seem normalized until someo
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