Jazzercise is making a comeback: Try these moves at home!
4:48
TODAY.comDanielle Page
Jazzercise is making a comeback: Try these moves at home!
Jazzercise On Demand offers fun dance cardio, HIIT and strength-training workouts at home that had me working up a serious sweat.
Aug 18, 2022
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3.9M views · 13K reactions | A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. ️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures | Facebook
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