Intent is a cornerstone of Forrest Yoga. When we weave intent with the underlying intelligence of the body, we open ourselves to a deeper connection with Spirit one that can be felt immediately. Ana’s voice has a way of cutting through the noise, commanding the room and dropping us straight into sensation, presence, and truth. What has your experience been working with intent in your practice? We’d love to hear share in the comments below. | Forrest Yoga | Facebook

120K views · 3K reactions | Ana Forrest & Jose Calarco - ONLINE Yoga channel www.forrest.yoga Yoga-Ceremony-Music-Healing : Redesign your internal wilderness | Forrest Yoga | Facebook

Forrest Yoga Global ONLINE FOUNDATION TEACHER TRAINING with Ana Forrest and Jose Calarco🌈 April 8 - May 3, 2021 ✨ LIVE sessions recorded and adaptable to your time zone. Recordings AND 1-1 time with Ana & Jose available for 1 year! ✨ Learn the art and science of sequencing with Ana Forrest ✨ Honor and cultivate music and ceremony in your practice ✨ Modern Anatomy and Business Course with FY Guardians ✨ Learn how to cultivate the life you WANT to LEAD! Learn more and sign up here: https://www.fo