9.6K views · 275 reactions | Get ready to sweat with fitness trainer...
10:25
FacebookPS Fit
9.6K views · 275 reactions | Get ready to sweat with fitness trainer...
PS Fit. . Get ready to sweat with fitness trainer Nikki Nie, who will be leading this 10-minute standing core barre workout joined by Nikki Keeshin and Poofy Moffitino! In this routine, you'll start moving right away with a series of knee twists and lateral oblique knee lifts. You'll be sure to spot some of your favorite ballet-inspired moves ...
9.6K views4 weeks ago
Barre Workout
Barre Workout
9:49
Barre Workout
YouTubeBHome Fitness
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A sculpted core is just a barre class away with these 3 core focused Bar Method moves.  Take class and find out for yourself! : The Bar Method | The Bar Method | Facebook
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