2.2K views · 91 reactions | Happy 4th!! Make sure to balance out all that grilling with some cardio and core exercises!! Join me for this quick core after you warm up your body:) #corestrength #exerciseathome #fitnessover50 | Debbie Siebers | Facebook
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2.2K views · 91 reactions | Happy 4th!! Make sure to balance out …
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38K views · 183 reactions | Ab roller exercises are an effective way to build muscle mass, burn fat, and improve your posture and balance. Reshape fitness centre perumbillissery.. 9895551691 #fitnessreels #aerobics #weightloss #cardio #fatloss #ladiesfitness #abroller #abdominalworkout | Rajesh Pk | Facebook
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