How to properly do the glute kickback ✅ If you started today you’re better than yesterday..✨🔥 #fitness #gym #fitonomyapp #reels #correctly #fyp #homeworkout #dailyworkout #fitmom #fbreels #viralreels #fyp #workout #glutekickback #kickback #glute #butt #gym #training #weightlifting #fbvideoreels | Fitonomy App

2.2M views · 14K reactions | How to properly do the glute kickback ✅ If you started today you’re better than yesterday..✨ #fitness #gym #fitonomyapp #reels #correctly #fyp #homeworkout #dailyworkout #fitmom #whofitness3 #viralreels #instadaily #workout #glutekickback #kickback #glute #butt #gym #training #weightlifting | Fitonomy App | Facebook

Glutes kickbacks on a cable machine are one of my FAVORITES! 💖 here’s a quick tutorial on how to set this exercise up, use proper form, and I added a great gym hack that saved me on MANY a gym day. SIDE NOTE THOUGH: you can also position the machine so your attachment is about knee level instead! If you have sensitive or bad knees, make sure you are kicking straight back instead of at an angle. And AS ALWAYS, Slow and controlled is the BEST method to get the MOST out of this workout. STAY TO TH

27K views · 736 reactions | TOP 5 CABLE GLUTE EXERCISES! #glutes #reels | Michael Nunziata | Facebook

55K views · 849 reactions | Come check out one of my Favourite Cable Glute Exercises, the  “SIDE SWEEP!” Master this and you’ll unlock the Bubble Butt! #glutes #gym #coach #reels | Michael Nunziata | Facebook

Top 5 Cable Glute Exercises? Need a Strap?👉 @thebootystrap | Nunzziii