Push - 19.01.26 First day of the new split. Last one just wasn’t working.. couldn’t consistently fit a proper upper day with how busy things have been. So we simplify. PPL. Show up. Do the work. Honestly… one of the best sessions I’ve had in a long time. Proper rest over the weekend. No rushing. No cramming junk in. Just quality reps, focus, and letting the workout breathe. Bodyweight still drifting down. Vascularity’s coming in hard. Already bracing for the “not natty” comments… comes with the