Why is hand expression the thing I emphasize the most in my prenatal visits?! Because I see how much it HELPS when women express their colostrum in the early hours and days after delivery 🤚🏼🤚🏽🤚🏾 it can prevent so many common breastfeeding problems. The more milk you get out in those early days and hours, the more milk you will produce in the long term…and the key to successful breastfeeding is an abundant milk supply! All you need is your hands and @haakaausa colostrum collectors. Did you

106K views · 614 reactions | Unlock the Thunder: ⚡ Dive into the diverse right hand techniques of John Entwistle AKA Thunderfingers, as explained by current The Who bass player Jon Button! | ScottsBassLessons.com | Facebook