341K views · 280 reactions | Pure Plank combines ergonomic support with core-targeted exercises to ease back pain while building strength. Get relief and strength fast—risk-free for 90 days! | Pure Plank | Facebook
0:57
341K views · 280 reactions | Pure Plank combines ergonomic suppo…
186.3K views1 week ago
FacebookPure Plank
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
Want to Level Up You Ab Workout? Make Sure You Understand This Key Detail About Your Plank Form.
3:00
Want to Level Up You Ab Workout? Make Sure You Understand This K…
7 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
4.5K views · 83 reactions | The Plank is a great way to build a strong core! Want to know how to do it right? Let's find out! Reference: Miller K. (2017) How long to hold a plank Gottschall JS, et al. DOI: 10.1519/JSC.0b013e31825c2cc7 Handzel TM. (n.d.) Core training for improved performance. | FITTR | Facebook
0:55
4.5K views · 83 reactions | The Plank is a great way to build a strong co…
4.5K views2 weeks ago
FacebookFITTR
How long can you plank? Here’s the benchmark for your age
1:48
How long can you plank? Here’s the benchmark for your age
7 months ago
MSN
61K views · 968 reactions | Plank improves your core strength and stability and you don't even need any eqiupment to perform it. Watch the full video to know its correct posture, common errors and benefits of Plank. | Fit Tak | Facebook
3:22
61K views · 968 reactions | Plank improves your core strength and s…
61.1K views1 week ago
FacebookFit Tak
very challenging for people nga “not physically fit (according to them)”😭 #fyp #foryoupage #foryou #fyppppppppppppppppppppppp #fypシ゚ #viral #viralvideo #trending @hong jsh's lover @Maui @calpurnicus chunkius
very challenging for people nga “not physically fit (according to them)”😭 …
497.8K viewsNov 19, 2024
TikTokneisfruta
Side Plank Endurance Assessment - [P]rehab
Jun 23, 2021
theprehabguys.com
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.1K viewsFeb 11, 2019
YouTubeCriticalbench
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K viewsJun 3, 2021
YouTubeFitnessFAQs
3:59
Wall Plank Exercise with Stability Ball
23.8K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:54
How to Do the Plank Exercise
20.5K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
560.7K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
11:36
Vinyl Plank Flooring - Review After One Year in Our Home!
1.2M viewsAug 5, 2020
YouTubeBuild Lessons
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
7:44
Vinyl Plank vs Laminate vs Engineered Hardwood
908.7K viewsMay 23, 2020
YouTubeThe Funny Carpenter
1:29
How to Do a Proper Plank
984.2K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
8:39
Testing Core Stability - Planks & Pelvic Raises
21.2K viewsJun 17, 2013
YouTubeBrian Abelson
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.8K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
4:45
How to Install Vinyl Plank Flooring | The Home Depot
1.1M viewsJul 9, 2021
YouTubeThe Home Depot
2:01
Copenhagen Plank Levels of Progressions
261.4K viewsFeb 24, 2020
YouTubeSports Rehab Expert
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.5K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
See more videos
Static thumbnail place holder