11K views · 223 reactions | Goju Ryu Karate, rooted in Okinawan...
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11K views · 223 reactions | Goju Ryu Karate, rooted in Okinawan...
Self Defense Insight. . Goju Ryu Karate, rooted in Okinawan traditions, blends hard and soft techniques, reflecting a balance of physical strength and internal energy. Originating from Chinese martial arts, it was systematized by Kanryo Higaonna and further refined by Chojun Miyagi, who introduced breathing exercises known as Ibuki. This ...
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