We're slipping and sliding into December... but don't let the cold weather cause your healthy habits to slip, too! This winter, try to engage in some consistent, moderate exercise, even if it’s just a few short bouts throughout the day. Exercise can help keep your immune system healthy, and it boosts your mood! #NatureMade #wellness #december #cuteanimals #geese #water #waddling #nature #winter #workouts | Nature Made