An 8-Week Longevity-Based Program for Masters Weightlifters - Breaking Muscle
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breakingmuscle.com
An 8-Week Longevity-Based Program for Masters Weightlifters - Breaking Muscle
Shannon Franklin is a fifty-year-old coach and masters athlete with a passion for prevention. Having suffered a severe back injury herself, she understands the frustrations that aging and failing to listen to your body can have. Her life’s mission is to coach strength and conditioning in a comprehensive manner leaving no stone unturned ...
May 29, 2015
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