7.8K views · 38 reactions | Find out more about studying at Trinity...

5.7K views · 45 reactions | A chance to work alongside Studio Wayne McGregor, try your hand at Flying Low and experience Trinity Laban dance training for two full weeks. | Trinity Laban | Facebook

Award- winning Hagit Yakira dance returns to Laban Theatre tomorrow evening, 7.30pm. Sensual and striking, Free Falling was a sensational hit after selling out at Sadlers Wells. This powerful and atmospheric mixed bill eloquently unravels real life experiences about the common uncertainties we share. | Trinity Laban | Facebook

So, what is movement anyway? Discover the answers at Trinity Laban...

We often use Rudolf Laban’s theory of movement out in the forest. 1. Laban Movement Analysis (LMA) This is Laban’s most well-known theory – a comprehensive system for analyzing how humans move. It consists of four main categories: 1. Body – which parts of the body are in motion, and how they coordinate and interact. 2. Effort – the quality or energy of the movement; for example, whether it is performed with strength, lightness, speed, or control. 3. Shape – how the body changes form in space, ad