15K views · 203 reactions | The dumbbell burpee cluster is a longer...
0:14
FacebookUnited Grid League
15K views · 203 reactions | The dumbbell burpee cluster is a longer...
United Grid League. . The dumbbell burpee cluster is a longer movement, so speed is proportionally more important than a shorter movement... but it also spikes the heart rate which can cost you in later movements. The balance of effort in speed and energy conservation for later movements is a critical consideration in the strategy for the Triad ...
15.9K views1 week ago
Burpees Challenge
5 Minute Intense Burpee Challenge | Full Body Workout
5:45
5 Minute Intense Burpee Challenge | Full Body Workout
YouTubeRaddy Herich
21.2K viewsJul 17, 2019
How to Burpee | Watch all active muscles
2:02
How to Burpee | Watch all active muscles
YouTubeMuscle and Motion
517.1K viewsDec 17, 2020
Take The 30-Day Burpee Challenge
Take The 30-Day Burpee Challenge
coachweb.com
Mar 26, 2021
Top videos
Burpee Variations for Beginners: Form and Progressions
6:10
Burpee Variations for Beginners: Form and Progressions
MSNMinus The Gym
2 months ago
10 Best Burpee Variations (from Easiest to Hardest)
10 Best Burpee Variations (from Easiest to Hardest)
steelsupplements.com
Jan 7, 2022
191K views · 7.2K reactions | 5 Burpees Over The Bar •8 Cluster DB / 6 ROUNDS . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
0:51
191K views · 7.2K reactions | 5 Burpees Over The Bar •8 Cluster DB / 6 ROUNDS . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
FacebookDTH07 Cross-Training
191K views3 weeks ago
Burpees Workout
Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)
Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)
gymperson.com
Nov 8, 2023
Burpees are a great full-body exercise—but there are other options
Burpees are a great full-body exercise—but there are other options
popsci.com
Sep 14, 2020
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
fitnessvolt.com
Mar 1, 2021
Burpee Variations for Beginners: Form and Progressions
6:10
Burpee Variations for Beginners: Form and Progressions
2 months ago
MSNMinus The Gym
10 Best Burpee Variations (from Easiest to Hardest)
10 Best Burpee Variations (from Easiest to Hardest)
Jan 7, 2022
steelsupplements.com
191K views · 7.2K reactions | 5 Burpees Over The Bar •8 Cluster DB / 6 ROUNDS . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
0:51
191K views · 7.2K reactions | 5 Burpees Over The Bar •8 Cluster D…
191K views3 weeks ago
FacebookDTH07 Cross-Training
100 Rep Burpee Variation Challenge | BOSU® Burpee Workout with Trainer Kaitlin
100 Rep Burpee Variation Challenge | BOSU® Burpee Workout with Tra…
4.8K viewsMar 4, 2022
YouTubeBOSU
Dumbbell Burpee Tutorial
Dumbbell Burpee Tutorial
584 viewsApr 22, 2022
YouTubePhysique Systems
Burpees Workout Guide: 200 Burpees a Day Challenge
Burpees Workout Guide: 200 Burpees a Day Challenge
94.3K views11 months ago
TikTokmvlo___
CrossFit Burpees - Top 6 Mistakes!
CrossFit Burpees - Top 6 Mistakes!
191.1K viewsAug 26, 2020
YouTubeWODprep
Burpee to Plate
80.9K viewsJun 19, 2019
YouTubeFunctional Bodybuilding
0:23
How To Do Burpees
35.5K viewsJan 26, 2018
YouTubePureGym
0:33
Deadlift Burpee Dumbbells
210K viewsJul 26, 2018
YouTubeTrainFTW
5:46
21 Burpee Exercises
483.7K viewsOct 14, 2017
YouTubeRedefining Strength
0:56
The Inverted Burpee
386.4K viewsJul 14, 2019
YouTubeCrossFit
0:49
How To Do A Military Burpee
35.1K viewsAug 26, 2019
YouTubeSteve Coster Fitness
2:27
How to Do a Burpee
10.1M viewsApr 10, 2013
YouTubeXHIT Daily
0:25
Single Arm Dumbbell Cluster | CrossFit Winter Park
36.5K viewsMar 25, 2020
YouTubeCrossFit Winter Park
0:15
How to do a Burpee | Spartan Race
315.4K viewsJun 15, 2017
YouTubeSpartan
2:01
Burpees for Beginners (STEP BY STEP GUIDE!)
15.2K viewsNov 20, 2018
YouTubeCombat Fit
2:48
LES MILLS BURPEE BEEP TEST
351.2K viewsDec 24, 2018
YouTubeLes Mills
9:29
The Skill Transfer of the Burpee
786.8K viewsMar 28, 2014
YouTubeCrossFit
2:09
Burpee Self-Watering Seed Starting Kits
119.6K viewsMar 23, 2012
YouTubeBurpee Gardening
1:02
How To Do Burpee Over Barbell | Exercise Guide
32.6K viewsFeb 5, 2016
YouTubeBodybuilding.com
2:34
4 Tips To Make Burpee Workouts Easier!
153.4K viewsMay 3, 2016
YouTubeConstantlyVariedFitness
1:31
Burpees - Burpee Workout with Dumbbells
74.5K viewsOct 1, 2013
YouTubeFunk Roberts
1:20
How to Build Up to a Burpee | Class FitSugar
86.9K viewsDec 8, 2015
YouTubePS Fit
1:46
How to Do a Burpee | Warrior Fitness
425.6K viewsSep 17, 2013
YouTubeHowcast
12:40
10 BEST Burpees (YOU SHOULD BE DOING)
284.6K viewsJan 22, 2021
YouTubeUPGRADEX
1:09
How To Do Burpees With Proper Form
851.8K viewsJan 10, 2017
YouTubeBuiltLean®
14:28
How To Use Burpee Seed Starting System: Tutorial for beginners
3.2K viewsApr 9, 2021
YouTubeDanee Adore
3:24
How To Do A Burpee | The Right Way | Well+Good
6.8M viewsJul 24, 2019
YouTubeWell+Good
See more videos
Static thumbnail place holder