How to Crack Your Back: 10 Exercises to Try at Home
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wikiHowKaren Litzy, PT, DPT
How to Crack Your Back: 10 Exercises to Try at Home
Achieve cracks or pops with these exercises and stretches Looking for that feeling of relief you get when you pop your back? Cracking your back feels good because it can release tension and increase your range of motion. We'll explain the...
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