1.8K views · 25 comments | "If you’re not banging weights and doing cardio in your 50s and 60s… it’s a fast way to your grave." David Chokachi, Baywatch Star, shares his top workout and motivational secrets for guys over 50. Including his top supplement: Muscle Defense, built for any guy looking to build and maintain muscle and combat sarcopenia. Tap the link in our bio to grab yours and start your motivational push this winter. | Apex Labs | Facebook

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