HOW I RAN A SUB 30-MINUTE 10KM | Advanced Training Tips and Workouts by Sage Canaday Running
11:25
YouTubeVo2maxProductions
HOW I RAN A SUB 30-MINUTE 10KM | Advanced Training Tips and Workouts by Sage Canaday Running
Progression and key workouts for when I PRed in the 10km way back in college track. I have other 10km Training Videos for sub 40-min and sub 38-min goals as well (with specific paces on workouts!). SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 SUB 45-MIN 10KM TRAINING WORKOUTS VIDEO: https://www.youtube.com/watch ...
43.3K viewsDec 3, 2019
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