24 Power Fit on Instagram: "Perfect Your Technique with 24 PowerFit Today we’re working on the lateral raise, one of the best movements for building strong and defined shoulders. Lift with control, keep a soft bend in your elbows and focus on moving through your delts instead of swinging through momentum. Small, steady reps make all the difference. Remember: light weight with perfect form always wins. 💪 Build shape with purpose. #24powerfit #perfectyourtechnique #formmatters #shoulderworkout #l
0:46
Instagram24powerfit_plympton
24 Power Fit on Instagram: "Perfect Your Technique with 24 PowerFit Today we’re working on the lateral raise, one of the best movements for building strong and defined shoulders.
In this instructional video, coach Ren shares his expert guidance on how to execute the perfect lateral raise with dumbbells. Focus on controlled movements, core engagement, and proper form to build strong and defined shoulders. Explore the nuances of this exercise and learn how to incorporate it into your strength training routine for a well ...
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