168K views · 2.4K reactions | Solo Dribbling Workout Strategically...
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168K views · 2.4K reactions | Solo Dribbling Workout Strategically...
RC Performance Training. RC Performance Training · Original audio. Solo Dribbling Workout Strategically sequenced to build efficiency across different patterns: ️ Push-Up Start - prime acceleration mechanics: positive shin angle, shoulders over the ball, drive forward using the ground ️ Dead-Start → Tight Slalom - deal with congestion ...
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