13 reactions | Stage lights on. Heart kicks. Clean power, not jitters. Flip a 60-second morning move that turns protein into performance - more load, steadier sets, better carryover to next session. Learn how it works. | Apex Labs | Facebook

Eating more isn’t always the answer after 40, the signal matters. Hit the 1-minute Muscle Quiz to see how to make protein carry over to new reps and load, without adding endless sets. One clear next step - fast. Take the free quiz. | Apex Labs | Facebook

11K reactions · 849 shares | Who doesn’t want to feel like a gorilla? 轢 Gorillas are INSANELY strong—without eating tons of protein!  Learn the surprising secret to building muscle after 50 that only a 430-pound silverback knows… HINT: You’ve been misled about protein… | Apex Labs | Facebook

Eating more isn’t always the answer after 40, the signal matters. Hit the 1-minute Muscle Quiz to see how to make protein carry over to new reps and load, without adding endless sets. One clear next step - fast. Take the free quiz. | Apex Labs

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