Stop Treating Only the Pain: The Real Cause of Your Muscle Tension Explained
1:14
YouTubeDr Liesl Roome
Stop Treating Only the Pain: The Real Cause of Your Muscle Tension Explained
Most people treat muscle pain by pressing where it hurts — but real relief comes from releasing the muscles that cause the problem. If your back, neck, shoulders, or hips keep tightening up, the issue is often deeper than the pain spot. In this video, Dr. Liesl explains why daily muscle tension affects your energy, mood, and even your ...
1 month ago
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