Exercises with the Loop - Mini Band - Theraband
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YouTubeWiebke Turner
Exercises with the Loop - Mini Band - Theraband
In diesem kurzen Bewegungsprogramm zeige ich euch Übungen, die ihr mit dem LOOP (Mini Band) ausüben könnt. Alle Übungen führen wir im Stehen durch und trainieren in nur 15 Minuten unseren gesamten Körper. Viel Spaß beim Ausprobieren und vielen Dank für`s Mitmachen! *Gymnastik/Yoga Matte kaufen: https://amzn.to/3unLgjT *Dies ist ein ...
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