Johnny Bravo Explains Memes on Instagram: "This meme humorously portrays a series of exaggerated workout "tips" that playfully depict the journey of someone attempting a plank exercise. The first image shows the person performing a standard plank, a common core-strengthening exercise, while the second image takes it a step further by showing the same person slightly more exhausted and using objects (likely for added challenge or support). However, the third image shows them lying on their side i