310K views · 2.1K reactions | Start lifting, then we'll talk. ► Awkward Gym Moments | Awkward Gym Moments | Facebook
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310K views · 2.1K reactions | Start lifting, then we'll talk. ► Awkward …
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Shubham Malhotra | Online Fitness Coach on Instagram: "If you’re new to lifting, these might feel awkward… but they’re actually signs you’re doing it right 👇 1️⃣ Shaking During a Set Not weakness — it’s your stabilizer muscles finally waking up. Control comes after chaos. 2️⃣ Using Lighter Weights Than Everyone Else Form first. Ego later. You’re building the foundation others skipped. 3️⃣ Taking Longer Rests Between Sets You’re learning to recover, not rush. Quality reps > tired reps. 4️
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