133K views · 7.9K reactions | Quick standing cardio workout   | Coach kenny24 | Facebook
2:06
FacebookCoach kenny24
133K views · 7.9K reactions | Quick standing cardio workout   | Coach kenny24 | Facebook
Quick standing cardio workout
133K views1 month ago
Standing Kickbacks Benefits
Glute Kickbacks: Muscles Worked, Benefits, and How-To
Glute Kickbacks: Muscles Worked, Benefits, and How-To
theworkoutdigest.com
Mar 7, 2022
Cable Kickbacks: How To, Target Muscles and Benefits
Cable Kickbacks: How To, Target Muscles and Benefits
fitwirr.com
Mar 15, 2020
Glute Kickbacks
Glute Kickbacks
puregym.com
Mar 23, 2022
Top videos
354K views · 5.3K reactions | Best standing workout idea at home for...
4:24
354K views · 5.3K reactions | Best standing workout idea at home for...
FacebookRina Fitness Mom
183.5K views2 weeks ago
15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • CLEANS - 30 sec • OVERHEAD REVERSE LUNGES - 30 sec • BICEP CURLS - 30 sec • TRICEP KICKBACKS - 30 sec • STANDING CHOPS - 30 sec EACH SIDE Let’s work 🫡 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez
0:21
15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • CLEANS - 30 sec • OVERHEAD REVERSE LUNGES - 30 sec • BICEP CURLS - 30 sec • TRICEP KICKBACKS - 30 sec • STANDING CHOPS - 30 sec EACH SIDE Let’s work 🫡 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez
FacebookJerred Beniquez
4.8K views7 months ago
Sneak in a Sofa Sweat Session with this 5 minute workout….. 1. While binge watching your favourite show📺 2. During halftime 🏈 3. While waiting for dinner to cook 🍽️ Do 3 rounds for a longer workout 💪🏼🔥 Don’t forget to warm up and stretch after🔑 1. Standing kickbacks with elevated tap. You will def feel this one in both glutes and core. 30 sec each leg 2. Tap ups will get your heart rate up. Stand tall and engage your core. 1 minute 3. Kneeling donkey kicks. Focus on squeezing your glutes.
0:32
Sneak in a Sofa Sweat Session with this 5 minute workout….. 1. While binge watching your favourite show📺 2. During halftime 🏈 3. While waiting for dinner to cook 🍽️ Do 3 rounds for a longer workout 💪🏼🔥 Don’t forget to warm up and stretch after🔑 1. Standing kickbacks with elevated tap. You will def feel this one in both glutes and core. 30 sec each leg 2. Tap ups will get your heart rate up. Stand tall and engage your core. 1 minute 3. Kneeling donkey kicks. Focus on squeezing your glutes.
FacebookJanet Osborne Fitness
19.2K views6 months ago
Standing Kickbacks Vs Donkey Kicks
Glute Kickbacks Vs Donkey Kicks: Technique,... - Weight Loss Made Practical
Glute Kickbacks Vs Donkey Kicks: Technique,... - Weight Loss Made Practical
weightlossmadepractical.com
Jun 14, 2022
266K views · 1.2K reactions | It was coach vs journo as the Bulldogs boss rejected claims Cody Weightman is "milking" free kicks from the umpires. | FOX Footy | Facebook
1:26
266K views · 1.2K reactions | It was coach vs journo as the Bulldogs boss rejected claims Cody Weightman is "milking" free kicks from the umpires. | FOX Footy | Facebook
FacebookFOX Footy
136.4K views3 weeks ago
10-Minute Booty pump # #bootypump # bootyworkout
0:28
10-Minute Booty pump # #bootypump # bootyworkout
YouTubeKhadiza Fitness
1 month ago
354K views · 5.3K reactions | Best standing workout idea at home for...
4:24
354K views · 5.3K reactions | Best standing workout idea at home for...
183.5K views2 weeks ago
FacebookRina Fitness Mom
15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • CLEANS - 30 sec • OVERHEAD REVERSE LUNGES - 30 sec • BICEP CURLS - 30 sec • TRICEP KICKBACKS - 30 sec • STANDING CHOPS - 30 sec EACH SIDE Let’s work 🫡 - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez
0:21
15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EAC…
4.8K views7 months ago
FacebookJerred Beniquez
Sneak in a Sofa Sweat Session with this 5 minute workout….. 1. While binge watching your favourite show📺 2. During halftime 🏈 3. While waiting for dinner to cook 🍽️ Do 3 rounds for a longer workout 💪🏼🔥 Don’t forget to warm up and stretch after🔑 1. Standing kickbacks with elevated tap. You will def feel this one in both glutes and core. 30 sec each leg 2. Tap ups will get your heart rate up. Stand tall and engage your core. 1 minute 3. Kneeling donkey kicks. Focus on squeezing your glutes.
0:32
Sneak in a Sofa Sweat Session with this 5 minute workout….. 1. While …
19.2K views6 months ago
FacebookJanet Osborne Fitness
150K views · 2.2K reactions | ✨ (Save this) Here’s my 10-minute...
1:24
150K views · 2.2K reactions | ✨ (Save this) Here’s my 10-minute...
68.6K views4 weeks ago
FacebookStrongHer by Theresa Moloney
1.9K views · 137 reactions | Killed legs last week at City Athletic Club!  Arthur Young Full workout  • Squats • Deadlifts • Hip Extension • Standing Abductors • Cable Kickbacks • Ab Rollout • Hanging Alternating Knee Raises • Double Crunches | Katie Chung Hua | Facebook
1:00
1.9K views · 137 reactions | Killed legs last week at City Athletic Clu…
2K views3 weeks ago
FacebookKatie Chung Hua
73 reactions · 33 comments | Another day, another leg day in the books 掠 Shorts & Jersey : @dfyne.official Workout deets: Warm up: standing banded hip abduction- 4x10 Elevated kickbacks - 4x10 Leg curls - 4x10 Single leg RDL- 4x10-12 Gmornings- 4x12 Save and try this workout @arianathompsonfitness  #explorepage #momoftwo #fitness #fitnessmotivation #legday #routine #gluteworkout #hammies #gymfit | Ms.thompson | Facebook
0:50
73 reactions · 33 comments | Another day, another leg day in th…
4.3K views4 weeks ago
FacebookMs.thompson
Sculpt Your Glutes with Standing Kickbacks #kanmacanfitness #weeklyworkout #beginnerworkout
0:16
Sculpt Your Glutes with Standing Kickbacks #kanmacanfitness #we…
231 views1 month ago
YouTubeKanmaCan Fitness
0:33
A Great Standing Glute Workout
47.4K views1 week ago
YouTubeBob & Brad
0:40
Instagram
276.4K views1 month ago
Instagramhayleymadiganfitness
0:17
Olga Safari on Instagram: "Full body workout routine 🔥 (lower body & glu…
9.2K views3 months ago
Instagramolgasafari
0:23
Fuel your glutes on today’s workout: standing cable kickback…
73 views2 months ago
TikTokglamwithpeg
0:26
Bailey Stewart on Instagram: "Winter arc diaries ep3 gym vlog a…
20K views2 weeks ago
Instagrambaileymstewart
1:02
Standing abductions and standing kickbacks are two of my favorite g…
372 views2 weeks ago
TikTokcoachjojochan
0:51
Dumbbell Kickback
911.6K viewsAug 13, 2014
YouTubeLivestrongWoman
Bench Supported Kickbacks for Better Glute Engagement
141.2K viewsNov 25, 2023
TikTokarielyu.fit
Improving Glute Kickback Form for Stabilization and Activation
534.9K viewsApr 4, 2023
TikTokkatrinamckenna__
Maximize Glute Engagement with Standing Kickbacks | Workout Tut…
483.3K viewsMay 2, 2023
TikTokalexandra_redmond
Effective Long Head Tricep Workouts for Massive Arms 💪🏽
5M viewsMay 2, 2024
TikTokbenpruitt_fit
Mini band Exercises - 24 Mini Band Moves For Full Body Workout
383.5K viewsJun 11, 2015
YouTubeRedefining Strength
0:08
Glute Kickback
229.3K viewsMay 7, 2019
YouTubeKayla Itsines
0:53
Donkey Kicks
7.3M viewsJul 9, 2014
YouTubeLivestrongWoman
1:30
How To: Tricep Kickback (Dumbbell)
3.2M viewsNov 20, 2010
YouTubeScottHermanFitness
0:35
Glute Kickbacks | Nuffield Health
669.9K viewsMay 10, 2016
YouTubeNuffield Health
0:46
How to Do：WALL STANDING GLUTE KICKBACKS
126.3K viewsOct 23, 2020
YouTubeLeap Fitness
1:41
How to Do Triceps Dumbbell Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
12:07
10 min RESISTANCE BAND BOOTY At Home Workout
8.1M viewsApr 3, 2020
YouTubeMadFit
1:15
How to Perform Kick Backs Exercise
235.9K viewsNov 30, 2015
YouTubeFeeding Your Fire Fitness
15:15
15MIN WALKING WORKOUT (with added exercises)
325K viewsMay 26, 2021
YouTubeMonikaFit
0:27
How To: Cable Glute Kickback
361.9K viewsJan 15, 2017
YouTubeKia Khadem
See more videos
Static thumbnail place holder