TrainHeroic Presents: 5 Advanced Plank Variations for Your Strongest Core
TrainHeroic Presents: 5 Advanced Plank Variations for Your Stronge…
Sep 14, 2021
trainheroic.com
Bodyweight Core Strengthening Exercises Featured Core Strengthening Workout: 1️⃣ Plank to Pike to Climber 2️⃣ V-Leg Raises 3️⃣ Frogger Waist 4️⃣ V-Flutter Kicks #fitness #homeworkout #abs #noequipmentworkout #gymtok @gymplode
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