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"ASMR" vip massage Alinezhad 😍💪🏽 . . . Massage has numerous benefits for physical and mental health, including reducing stress and anxiety, reducing muscle and joint pain, improving blood circulation, and strengthening the immune system. Massage can also help improve sleep quality, increase body flexibility, and aid in better digestion.❤️ . . . . . . . . . . . . . . . . #massage #massagetherapy #asmr #asmrsounds #asmrvideo #explore #fitness #usa #trendingreels | Asmralinezhad
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Facial massage benefits: ☝️ Boosts Facial Microcirculation ☝️ Reduces Facial Muscle Tension ☝️ Supports Facial Lymphatic Drainage ☝️ Improves Facial Fascia Mobility #facesculptingmassage #facemassage #facemassagetraining #facelymphaticdrainage | Premier Spa Services located inside Icicles Hair Salon
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Some of the physical benefits of massage and using a percussion massage gun include: 1.Reduced muscle tension 2.Improved circulation 3.Stimulation of the lymphatic system 4.Decreases soreness after workouts 5.Improved sports performance and muscle mass 6.Improved rehabilitation from injuries 7.Provides pain relief 8.Stimulates the nervous system 9.Facilitates lactic acid release 10.Increased mobility, flexibility, and pliability 11.Injury prevention 12.Breaks up scar tissue (potentially) Laiba A
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