10 KILLER Isolation Exercises You MUST Be Doing!
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YouTubemusclemonsters
10 KILLER Isolation Exercises You MUST Be Doing!
Compound lifts vs. Isolation exercises... A debate that you’ve heard since you started lifting, except the answer has always been the same: Focus on compound movements. But what if I told you that isolation exercises are more important than you think? While I’m not advocating random exercises that simply fatigue your muscles without ...
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