102K views · 1.7K reactions | Perfect On Duty Burner Full-body...
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FacebookEveryday Heroes Fitness
102K views · 1.7K reactions | Perfect On Duty Burner Full-body...
Everyday Heroes Fitness. Nardo Wick · Back To Back. Perfect On Duty Burner🔥 Full-body workout that covers it all: push, pull, legs, and explosive dynamic movements. This routine also targets hip flexor strength and mobility, ensuring you’re hitting every angle. It’s the perfect session to bang out on shift, providing a ton of benefits ...
82.5K views1 month ago
Fire Pull Technique
How To Use A Fire Extinguisher - PASS Technique To properly use a fire extinguisher, remember the acronym PASS: Pull the pin, Aim low at the base of the fire, Squeeze the handle slowly, and Sweep from side to side | Alden Cris Sumayo Quillobe
2:33
How To Use A Fire Extinguisher - PASS Technique To properly use a fire extinguisher, remember the acronym PASS: Pull the pin, Aim low at the base of the fire, Squeeze the handle slowly, and Sweep from side to side | Alden Cris Sumayo Quillobe
FacebookAlden Cris Sumayo Quillobe
774 views3 months ago
62 reactions | When we arrive at a fire we typically pull a hand line...
1:56
62 reactions | When we arrive at a fire we typically pull a hand line...
FacebookGlendale Fire Department
876 views2 weeks ago
183K views · 3.8K reactions | In this video, I’m demonstrating how I use the push-pull technique in my left hand. I'm using some of the advanced Ghost Note hand systems from my new Ghost Note Mastery course. Click the link below to get 51% off the full video and eBook course! 論 Ghost Note Mastery: stantonmooredrumacademy.com/ghost-note-mastery | Stanton Moore | Facebook
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183K views · 3.8K reactions | In this video, I’m demonstrating how I use the push-pull technique in my left hand. I'm using some of the advanced Ghost Note hand systems from my new Ghost Note Mastery course. Click the link below to get 51% off the full video and eBook course! 論 Ghost Note Mastery: stantonmooredrumacademy.com/ghost-note-mastery | Stanton Moore | Facebook
FacebookStanton Moore
97.7K views1 week ago
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