26M views · 848K reactions | Mind Blowing Dance Performance 鹿 #dance #viraldance #challenge #virals #trendingnow #performance #trend #Mindblowing #TrendingNow2024 #norafatehi #emotional #girls | Dance Feeling | Facebook

Your brain doesn’t age because of time—it ages because of these 5 mistakes 😳 (#3 is the one most women ignore!) 🥝Follow @longevityhealthcoach_ for more longevity habits for women This is coming from reversing my own brain age by 4 years and biological age from 36 to 28. 1️⃣ Skipping joy – Life is stressful enough. Not taking time to laugh, dance, or do something creative (WITHOUT alcohol) literally steals brain power. 2️⃣ Sitting too much – Your brain thrives on movement. Even short bursts of