You don’t have to give up sweets to lose fat. 👇 Yes - you can satisfy your sweet tooth and burn belly fat at the same time. Most people think they need to give up sweets to lose weight… but the truth is, you just need smarter swaps. When you pick low-calorie, high-volume, and protein-packed treats, you keep cravings low, your metabolism high, and fat loss effortless. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint - How Parents Are Dropping 20–30 lbs Without
You don’t have to give up sweets to lose fat. 👇 Yes - you can satisfy you…
17.6K views3 months ago
FacebookAlex Hansen
If I had to drop 10 lbs fast, I’d keep it this simple.👇 Most people think fat loss means eating less, shrinking portions, and fighting hunger all day, but that’s exactly why they burn out. If I had to drop 10 lbs before New Years, I wouldn’t starve myself or cut out the foods I enjoy. I’d just repeat a handful of low-calorie, high-protein dinners that keep me full, kill cravings, and make a calorie deficit stupidly simple. 🗣 Comment FITMAS to get access to my free Merry Fitmas Masterclass – Ho
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If I had to drop 10 lbs fast, I’d keep it this simple.👇 Most people think fat l…
14K views1 month ago
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These 3 carbs kept my belly fat stuck for years. 👇 Most people think losing belly fat means cutting all carbs, but that’s not the real problem. The issue is eating the types of carbs that spike your blood sugar, crank up cravings, and make it almost impossible to stay in a deficit. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint – How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods They Love (the same system our clients use to lose 25–100 lbs). Y
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These 3 carbs kept my belly fat stuck for years. 👇 Most people thin…
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What I’d eat every night to drop 25 lbs fast.👇 The secret to fat loss isn’t starving yourself - it’s building meals that keep you full, satisfied, and burning fat without feeling like you’re dieting. These are my go-to dinners when I want to tighten up fast - high protein, simple to make, and easy to stay consistent with (even when life’s busy). 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint - How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods
What I’d eat every night to drop 25 lbs fast.👇 The secret to fat loss isn’…
10.3K views3 months ago
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These 7 foods are basically impossible to overeat.👇 Everyone’s obsessed with eating less right now… Some foods are so low-calorie, high-fiber, and nutrient-dense that you can eat them nonstop and still lose weight. They keep you full, crush cravings, and make overeating almost impossible - so fat loss finally feels effortless. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint – How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods They Love (the same
These 7 foods are basically impossible to overeat.👇 Everyone’s …
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What if you could snack all day and still lose fat? 👇 Most people think snacking is what ruins fat loss - but it’s not the snacks… it’s the type of snacks you’re eating. When you choose high-protein, high-volume, and low-calorie options, you can snack all day, feel satisfied, and still drop fat fast. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint: How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods They Love (the same system our clients use to l
What if you could snack all day and still lose fat? 👇 Most people think s…
13.8K views3 months ago
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I lost fat without cutting food… I just swapped smarter. 👇 Most people try to lose weight by eating less… But the real secret: Learning how to swap smarter, not eat smaller. Simple changes in your grocery cart can save hundreds of calories without sacrificing taste, fullness, or enjoyment - and when that happens, fat loss starts to feel effortless. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint - How Parents Are Dropping 20–30 lbs Without Cutting Out the Foo
I lost fat without cutting food… I just swapped smarter. 👇 Most people tr…
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These 10 foods help me stay lean year-round - no matter what 👇 Most …
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577 reactions · 98 shares | While everyone else starves, my clients...
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I’m going to show you 10 snacks you can eat in unlimited portions …
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“I barely eat and still can’t lose weight.” - I hear this every week. H…
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"i barely eat food and cant lose weight" 📩Inside The 25-Pound Blue…
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The 2 most common weightloss LIES i hear every day 兩  Comme…
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These 10 foods crush cravings and balance hunger like Ozempic 👇 Mos…
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55 reactions | You’ve been lied to about these 7 “fattening” foods....
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