233K views · 3K reactions | Indian Meal For PCOS Diet - Gluten Free Dinner Recipe For PCOD Weight Loss | Nisa Homey | Skinny Recipes A healthy gluten free, dairy free meal idea for dinner, super filling and nutrient dense diet recipe for pcos/pcod | Nisa Homey | Facebook

Comment below if you have PCOD or irregular periods! Let’s know about how you can reverse PCOD naturally with simple changes🤩 Here’s what you need to do👇 ✅ Fix Your Eating Window & Maintain a Balanced Meal – Eating all the time or binge eating makes PCOD worse. Make sure your plate has a good balance of proteins, healthy fats, fiber, and complex carbs to keep your hormones stable. ✅ Avoid Dairy & Sugar – Too much dairy and sugar can increase insulin resistance and hormonal imbalance. Switch to

83K views · 1.1K reactions | PCOD Diet Plan Part 1! If you’re struggling with PCOS (Polycystic Ovarian Syndrome) and want to manage your weight, regulate your cycles, and even improve your chances of natural conception, this video is for you. #pcod #dietplan #pcos #pregnancyproblems #pregnancytips #ivfjourney #fertilityjourney | Family IVF | Facebook

13K views · 1.7K reactions | Bariatric Meal Prep doesn’t have to take a lot of time. You can make up a simple tuna or egg salad on the weekends and then add your sides to it throughout the week. You can adjust the portion size to meet your personal capacity and dietary needs. Looking for more bariatric recipes and support? Join the Bariatric Meal Prep Academy—home to over 600 recipes, dietitian guidance, and weekly meal plans. Learn more in bio. | Bariatric Meal Prep | Facebook