Typical example of self control, we are always in control, just that we are not mindful and intentional.Yes alot has to do with our subconscious make up/settings but i believe we don’t have any excuses.We cab try, i can do better and you can too, it is not going to be easy i know that, but its doable.We can decide to not react, we can decide be conscious and stay mindful..We can be tested beyond our limit of endurance but i know, we are always in control always.Remember to take care of your ment