Tight clothing doesn’t just feel uncomfortable, it can literally slow your drainage 🚫💧 Your lymphatic system is a low-pressure transport system. It doesn’t have a pump like your heart. Instead, lymph moves because of movement, breathing, muscle contraction, and gentle pressure changes. When clothing is tight (think waistbands, shapewear, bras, skinny jeans, compression where it’s not medically indicated), it can: • Compress superficial lymph vessels • Reduce normal fluid movement through tissu

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