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💪🤝 Training in a duo? We often ask our gym partner for a spot! So here’s a quick tip for spotting your partner during the bench press: 👀 Stay alert ✋ Hands ready 🚫 Don’t steal the rep! Good spots = safe lifts big gains 🔥👏 | Anytime Fitness
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💪🤝 Training in a duo? We often ask our gym partner for a spot! So here’s …
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